Women's Fitness  |   Dictionary  |   Fitness Tools   |   Why F and V

MedTerms Medical Dictionary

Provided by MedicineNet.com

Dictionary Home

Nail care: Care of the fingernails and toenails. Many nail problems are due to poor nail care. Recommendations for maintaining nail health include keeping nails clean and dry to keep bacteria and other infectious organisms from collecting under the nails, cutting nails straight across with only slight rounding at the tip, using a fine-textured file to keep nails shaped and free of snags, and avoiding nail-biting. It is a good idea to soak toenails that are thick and difficult to cut in warm salt water (1 tsp. salt to 1 pint of water) for 5 to 10 minutes, and apply a 10 percent urea cream (available at drugstores, without a prescription) before trimming. One should not "dig out" ingrown toenails, especially if they are sore; instead, a physician should provide treatment. Nail changes, swelling, and pain can signal serious problems that should be reported to a physician.


A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Find a medical definition by using the A-Z listing (select a letter)


Copyright © 1996-2003 MedicineNet, Inc. All rights reserved.
MedicineNet, Inc. does not endorse any of the services or products offered on this page.
MedicineNet.com - We Bring Doctors' Knowledge to You

Information in the MedTerms Medical Dictionary is provided for informational purposes only and is not a substitute for professional medical advice. You should not use this information for diagnosing or treating a medical or health condition. You should carefully read all product packaging. If you have or suspect you have a medical problem, promptly contactyour professional healthcare provider.

Whether you are looking for specific workout routines to shape your abdominals, want the best weightloss program for your lifestyle, or just want help with general health and fitness, you’ll find what you need at fitnessandvitality.com. From the workout routines to the diet plans, everything is meant for the woman who wants control of her health and wellness.

 
Main Navigation

Use the A-Z listing (select a letter) to find a definition

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


 

 

 

OTHER RESOURCES | SITE MAP | CONTACT US